Home Remedies for Arthritis – The Home Pharmacy
If only one could clock back one’s life and start all over, Arthritis could probably have been avoided. Now that it is here visiting or to stay, it is in best interests to make friends with it. Orthopaedic doctor suggested medications do not suit everyone. They sometimes come trailing some side effects with them which, not all are able to cope with. Some are ineffective too.
A few alternative medications like massage based home remedies for Arthritis are:
A light massage of olive oil or castor oil, on the affected joint as a natural remedy for Arthritis is said to give relief.
Massage of hot vinegar before going to bed is another easy to follow home remedy for Arthritis.
A tablespoon of lightly warmed coconut oil or mustard oil in which a one centimetre cube of camphor is added is very effective when massaged on the affected area.
Even better would be to add one part of garlic, juniper, lavender, sage, thyme and rosemary to ten parts of olive oil and then massage. The additive oils with their medicinal properties make for an even better natural remedy for Arthritis.
Essentials oils juniper, cypress and lemon combine to give a boost to the blood circulation around the joints.
Lavender, rosemary and chamomile together provide an analgesic and anti-inflammatory treatment for the aching joints.
Powder four pods of garlic and two grams of Sprague and heat the powder in 30 ml of mustard oil. This can be used as massage oil on painful joints. This is an excellent home remedy for Arthritis.
Another sure fire home remedy for Arthritis, is a concoction of 10 gm of camphor in 200 gm of mustard, closed tight in a bottle and warmed through indirect heat from sunlight. The oil is to be massaged over the affected area daily.
Hot and moist fenugreek seeds pack can be used on aching joints for relief.
The topical application of cayenne brings about a sweet tingling burning sensation to the aching joints. This is an easy to follow natural remedy for Arthritis.
A few alternative medications like bath based home remedies for Arthritis are:
Regular steam bath brings profound holistic health benefits to the subject. Contrary to this cold water bath should be avoided by them. Cold and damp environment are said to aggravate Arthritis. They constrict blood circulation. Similarly tight fitting garments and accessories are to be avoided by these patients.
A bath in sea or at least with sea salts, Epsom salts, is highly recommended. The iodine contained in sea water and sea salts get absorbed through the skin and correct the acid-alkaline imbalance in the body. Such a full bath at night before going to bed is a very effective natural remedy for Arthritis.
Bath water with hay flower is another natural remedy for Arthritis.
A strained infusion of yam seeds, celery seeds and willow leaves added to bath water is also helpful.
Five drops of angelica oil added to bath water controls spasms.
It is said of home that home is where the heart is. Home by itself is a home remedy for Arthritis. When you have a pharmacy at home, why step out?
Herbal Remedies for Arthritis
Arthritis can be really difficult to treat. Some Arthritis suffers retain Arthritis pain despite medications and therapy. However, arthritic patients can now find solace in herbal remedies for Arthritis. The symptomatic conditions of the problem define the remedy to be administered. Ease of procuring and administering of the herbs is another deciding factor. A few herbal remedies for Arthritis are presented below:
Oral intake of a few grams of ginger daily is a good herbal remedy for Arthritis, especially Rheumatoid.
Garlic has anti-inflammatory properties. If taken regularly it can keep Arthritis at bay. This is a simple and easy to follow herbal remedy for Arthritis.
A tablespoon of fenugreek seeds taken thrice a day daily is a preventive herbal remedy for Arthritis.
Juice of a lime diluted in a cup of water taken on empty stomach first thing in the morning is found to be very effective. The citric acid in lime dissolves the uric acid deposits around the joint afflicted with Arthritis.
Three four cups of tea made with a teaspoon of alfalfa seeds taken for a couple of weeks brings great relief to patients of Arthritis.
A teaspoon willow bark steeped in a cup of hot water for ten minutes and taken twice daily for ten days in another form of herbal remedies for Arthritis to reduce inflammation.
Thriving on just bananas, eight to nine a day, for three four days, is found to be one of the simple home remedies for Arthritis.
A tablespoon of green gram cooked with two pods of garlic in a cup of water taken twice a day brings good relief from joint pains.
Two teaspoons of warm castor oil mixed into a glass of orange juice if taken before breakfast and continued for three weeks brings relief if not cure to the afflicted. Alkaline diet is prescribed for the three weeks of treatment.
Taking Omega 3 fatty acid is another very beneficial home remedy for Arthritis. This explains why the coastal genre who thrive on fish are agile boned.
A teaspoon of black sesame seeds soaked in water overnight if taken first thing in the morning on empty stomach along with the water is a preventive measure and recurrence of Arthritis.
Potato juice diluted with equal portion of water on empty stomach first thing in the morning is a highly recommended natural remedy for Arthritis.
Equal portions of juices of a leafy green vegetable, red beetroot, carrot and celery, if mixed and taken, help clear up the mess of deposits around joints.
Fresh pineapple juice enables reducing of the inflammation around the affected joint.
Black cherry juice, a quarter cup a day, consumed regularly over a period of three to four months is said to being relief.
Turmeric, celery seeds, as a culinary additive will provide relief with its anti inflammatory properties.
Dandelion leaves help flush out the kidneys and bowels well. They also double up as a tonic for the functioning of the liver.
The herb Boswellia is a fine herbal remedy for Arthritis.
Drinking of water stored in copper vessels is found to be therapeutic to the muscles.
Arthritis invades your life
It is morning. The bell of the alarm clock on the bedside table goes off. Tom wants to switch it off but is not able to move! He feels as though his spine is stuck to the bed. He twists and turns in great pain and with great difficulty gets off the bed. He has been an athletic jockey all his life. What could have gone wrong? Could it be Arthritis?
Dick is a writer. He is one who is at his creative best after a night’s sleep. He wants to finish off his part time work before leaving home for his full time job. Try as he may, he is not able to hold his pen. His fingers have frozen stiff. By the time he flexes his fingers free it is time to leave. Why do his fingers refuse to come under his command? Is it Rheumatoid Arthritis?
Often at the end of a hard days work as a packaging assistant, Harry’s elbows ache as though he has Arthritis. They subside the next morning. He came home yesterday with pain in his elbows. The whole night the pain kept increasing and by morning the elbow had swollen to double their normal size and had turned red. The pain had become unbearable by now. He is dialling the orthopaedic to check if he has Arthritis.
Anne is in her eighth month of pregnancy. The weight of the baby is telling on her back and especially her hip joints. If she sat she remained immobile in that position for long. And if she stood up after a lot of strain she dreaded sitting back again. Surely she couldn’t be having Arthritis at such a young age. She thought of inviting her mother over for a few days to help her out. She telephones her mother.
The mother of Anne, Marie, listened patiently and pathetically at her daughter’s rhetoric.
Marie is undergoing menopause. Her body has been behaving strangely of late. Her joints feel weak at times. She feels as though someone is bolting and unbolting her joints repeatedly. Mother and daughter decide to see the orthopaedic together. They doubt they have Arthritis.
Janet has been a saleswoman for as long as she can remember. She is looking forward to her retirement. She wonders if she will be able to withstand the chronic pain in her knees till then. All these years of standing on her feet for long hours had taken their toll on her knees. The doctor had diagnosed her to be suffering from Arthritis. She has been on medication for sometime now. The medicines are giving her nausea and constipation. She wonders if she is better off with Arthritis alone and not these three together. She needs to call on the doctor again for natural remedies for Arthritis.
Six calls land up simultaneously for appointment at the clinic of the orthopaedic who is known to be a specialist in Arthritis. All the callers complained of Arthritis like symptoms.
Arthritis – Why me?
Anger and frustration are typical of a person diagnosed of Arthritis. Destiny is not in our control. Determination to overcome is. There is always a way to make the best of the situation. Take stock. Get down to analyzing the underlying cause.
Trauma on the joints is one of the main reasons for the occurrence of Arthritis, especially osteoarthritis. Trauma affects changes in the very structural construction of the joints.
Those who are in occupations wherein they have to be on their feet a lot are likely to get osteoarthritis of ankles, knees and hips. This is because these joints bear their weight all day long. Obese are also very likely candidates. Same is the case with pregnant women with the extra weight they carry on their tummy. Sports persons are likely to affect the joints which they stress a lot. Over clocking computer operators are likely to afflict their fingers with this problem.
Study on families of persons suffering from Arthritis, especially osteoarthritis, gives evidence that hereditary factors play a role, in making a person susceptible to this affliction. The bone-structure of different human race is not similar. So some are more likely and some less likely to take the brunt of this problem.
Another type of Arthritis, Rheumatoid Arthritis, occurs more due to the constituency of blood of the subject afflicted with Arthritis. The blood pathology of some is such, like those of diabetics, those with thyroid problems, those with hormonal problems, that it triggers Arthritis. Imbalance of blood components, of thyroid hormones, other hormones, in the afflicted person’s blood bring about physiological changes in the body leading to Rheumatoid Arthritis. Women undergoing menopause face erratic hormonal changes in their body making them prone to Rheumatoid Arthritis.
The energy packets in the body fail to get carried efficiently quantitatively and qualitatively to the joints. The joints get less nourishment than they ought to. As a result they are unable to perform their functions in top form. This happens even with those who are under nourished in essential food components like calcium, manganese, magnesium, proteins and fatty acids.
Even mental and emotional trauma which bring about negative chemical changes in the body, indirectly bring about Arthritis.
Some theories even postulate that damp environment bring about Arthritis.
Research is still underway to establish that certain food allergies, especially wheat, potato, tomato, peppers and animal products, are catalysts bringing about Arthritis.
Less stressful but regular movement of the joints is said to trigger the body into secreting the lubricating fluids around the joints. Sedentary and near immobile persons fail to bring about extraction of these fluids. The joints, the muscles around, become stiff as a result. This is the reason why those having Rheumatoid Arthritis experience symptoms of Arthritis soon after waking up but begin to feel normal as the day progresses. This is precisely why Arthritis patients, and just about everyone in general, are advised to keep moving.
Now you know why you suffer. Having been able to successfully pin-point the cause of Arthritis, the next step is to find relief, a remedy, a cure, for Arthritis. Non-invasive and non-allopathic medications like herbal remedies for Arthritis, natural remedies for Arthritis and home remedies for Arthritis are the craze of the day. Shun Arthritis and have fun.
