Stop Smoking – Fatal Effects of Smoking
Everybody knows that heavy smoking can eventually lead to heart disease or lung cancer. However, there are many other damaging effects of smoking that may play huge roles in a person’s overall health that you may not be aware of.
Apart from extreme damage to the lungs, smoking greatly reduces the mere desire to exercise in a majority of smokers by using a stress-alleviating chemical. By lowering this concentration on oxygen and artery constriction, the benefits that healthy exercise could bring lowered even further.
Because of this, smokers are primarily inactive, which makes them more unfit than those who have quit smoking. The result is that the body cannot deal with the strains put on it, no matter how minor the problem.
Heavy smoking, as a whole, directly affects the entire body. By smoking, you increase the likelihood of cancer in various forms, as well as leukemia. Chronic obstructive pulmonary disease (COPD) is another possible condition apparent in those who do not quit smoking. About 90% of those who suffer from COPD are smokers. The same goes for those who suffer from asthma, chronic bronchitis, and emphysema. Smoking also increases the odds of an aneurysm, which could be fatal if not taken care of straight away.
Post-menopausal women who have not quit smoking have a lower bone density than non-smoking women, making them more prone to hip fractures and other bone fractures that could prove to be fatal, if reaching further complications.
The most prevalent effects of smoking, however, remain to be heart disease and lung cancer.
The longer the smoking habit continues, the higher the risks are. Usually, those who smoke a pack a day have up to 4 times the higher risk of receiving coronary heart disease compared to non-smokers. In the United States of America, smoking one pack daily for twenty years is almost guaranteed to ensure lung cancer.
Quit smoking now to lower the risk of these diseases. Your health will improve greatly within only three months. Once a year has passed, the risks of developing a heart disease will be cut by half. And in a decade, you will be back to the life of a complete non-smoker. It is never too late. Quit smoking now for a longer life.
