Cures for Asthma – The Natural Remedies
Asthma is a recurring lung condition that is caused by complication in the bronchial tubes. This is also characterized by mucus formation on the airways of the lungs resulting inflammation and breathlessness.
When unattended, serious asthma attacks can be fatal. Conditions like this need to be properly diagnosed and attended by a physician or a medical professional. However, in the event of minor attacks, simple but helpful home remedies for asthma may be useful and practical.
Major signs of asthma attacks are difficulty in breathing, chest pains, coughing, and mucus excretion. Although patients should seek medical help when these symptoms persist, however, there are a few convenient natural remedies for asthma that can be done at home.
Eat more fruits and vegetables. Statistics show that larger intake of fruits and vegetables decreases the recurrence of asthma attacks. It is considered one of the most practical asthma home remedies observed. Also, high consumption of apples has been proven to be a natural treatment for asthma.
Consider taking herbs. Among the asthma natural remedies advertised and promoted by health experts, study show that the use of beneficial herbs actually helps treat and lessen asthma attacks. Using herbs for asthma has soothing and relieving affects at the on the bronchial area. The uses of herbal seeds, plants, or natural tea are widely used as home remedies for asthma attacks.
One example for the beneficial herbs is the butterbur. Although the raw herb cannot be used and taken directly because of the presence of toxic substances, the processed butterbur extracts shows an effective decrease of asthma attacks. Another natural remedy for asthma is the herb, boswellia. This herb is known to stop the formation of specific compounds that are produced in the lungs that cause narrowing of the airways. This herb is first processed and released in pill form. These herbs have proven to be some of the useful and beneficial herbs for asthma.
Increase intake of beneficial fats. Large amount of foods and supplements rich in Omega-3 fatty acids has proven to be one of the natural cures of asthma. This beneficial fatty acids decrease the levels of major inflammation-causing fats. Inflammation and other asthma symptoms seem to trigger with increase levels of these useless fats. Other sources of these fatty acids are the herbs were also used as natural asthma cures.
A simple breathing exercise is the most natural remedy for asthma. The Buteyko breathing technique was designed to facilitate easier breathing for people with asthma. It is practiced as a natural asthma treatment, without the aid of any medicines or prescriptions. Some studies and clinical trials have proven this breathing technique to be one of the effective natural remedies for asthma and natural asthma cures.
However, some known home remedies for asthma might work for some but not for all. Patients still need to seek help from a health professional for proper diagnosis. And of course, the patient’s attention to his own health should be considered since some studies show that body weight and obesity is also a risk factor for asthma.
