Dealing with Premature Ejaculation–Natural Methods

A certain percentage of young adult American males today engaging in sexual activities experience premature ejaculation at some point of their lives. Though it has no pathological origin, the problem has been affecting sexual functions and performance of certain male populace. Meanwhile some professionals and sex therapists suggest that a good mind and psychological state is important in order to maintain a good sexual performance.

With the arising need for great sexual performance, it is therefore imperative to control premature ejaculation. Some products have been introduced in the market to potentially avoid the occurrence of premature ejaculation during a sexual act. However, there are a lot of ways to prevent this from occurring using natural methods. Below are some tips and hints on how to stop premature ejaculation.

There are many techniques in dealing with this prevalent male concern. The first technique in dealing with this problem is through distracting yourself to prevent premature ejaculation. This is done when you’re already in high levels of arousal and you feel that climax is about to begin. When you’re already in this state of excitement, try to stop and follow this up with a deep breath. By then, you think of something that is very out of the blue – something pretty boring. When you do this, your arousal levels will tremendously go down but you are still erect and can eventually keep going.

Another method commonly practiced in preventing premature ejaculation is through the squeeze method. This is usually done by the male or his sexual partner wherein the tip of the male sexual organ is squeezed hard for a few seconds when ejaculation is about to happen. This is followed by another a few seconds of withholding sexual stimulation (probably around 30 seconds). After which, stimulation may continue. The squeeze method maybe used repeatedly when ejaculation is about to happen.

Another technique used to prolong sexual activity and control premature ejaculation is through the start and stop method. This is done by the name itself – when you’re in high arousal levels, you stop and give some ample time to relax. After which, you start again. In doing this, you will certainly have a longer time for sexual activity.

Other method to deal with premature ejaculation is through having a longer time for foreplay. Stimulate your female partner to a high state of arousal before indulging your genitalia. Through this, you and your partner can achieve orgasm both at the same time. Another important tip on how to avoid premature ejaculation is through constant practice by masturbation. It is important to know your limits and what are the things that would make you ejaculate. Some other method used is through applying desensitizing creams on the penis. You can also try thick condoms. Both of these desensitize through decreasing sensitivity and so therefore prolonging sex.

These are just the basic techniques to prevent the occurrence of premature ejaculation. Do remember that constant practice, knowing your limits, and having a stable psychological state is the vital key in dealing with premature ejaculation.